A Foundational, Holistic Approach to Healing With Nutrition

I'm glad you're here!
Schedule appointment
Tally portrait final

Invest in you and your health

 
HI FRIEND! I’m Tally and I am passionate about helping you take control of your health and supporting you as you take steps to feeling better! I believe that many of the health problems that you may find yourself struggling with can be solved with nutrition. My goal is to find the root cause of your symptoms and support you on your journey to healing. Nutritional Therapy, alongside mineral balancing and Cranial Sacral bodywork can help you navigate through healing...
 
 
  • Gastrointestinal Dysfunction (IBS, heartburn, nauseous, constipation, etc.)
  • Mineral and nutritional imbalances
  • Nervous System Dysregulation
  • Bacteria overgrowths
  • Allergies and Asthma
  • Chronic infections with Lyme, Mold, Heavy Metal Toxicity, and viral load
  • Blood Sugar Dysregulation
  • Hormone Imbalances
  • Anxiety and mental health
  • Weight gain/loss
  • Insulin Resistance
  • Auto Immune Disorders



Using a functional nutrition approach, I can make unique food and lifestyle recommendations tailored to you and your health concerns.
Read More

My Approach

I believe true health is found when body, mind, and spirit are supported in harmony. My work brings together three powerful tools—nutritional therapy, mineral balancing, and craniosacral therapy—to address both the physical and energetic foundations of well-being.

Through nourishing foods and personalized nutrition, we replenish what the body needs to thrive. By restoring mineral balance, we strengthen your resilience and the body’s ability to handle stress. With gentle craniosacral therapy, we calm the nervous system, release stored tension, and create space for deeper healing.

Rather than focusing on symptoms alone, I look at the whole person and the underlying patterns at play. The process is collaborative, supportive, and tailored to you—helping you return to a state of balance, vitality, and ease in your everyday life.
More on CST More on Mineral Balancing
Rocks g600888332 1920

Five Foundations of Nutritional Therapy

Untitled (500 × 500 px) (6)
Proper Digestion
Untitled (500 × 500 px) (2)
Blood Sugar Regulation
Untitled (500 × 500 px) (3)
Hydration
Untitled (500 × 500 px) (4)
Healthy Fatty Acid Balance
Untitled (500 × 500 px) (5)
Minerals
Circle eggs min (1)

Our Approach

At Sharing Sustenance we take a holistic approach for helping you find healing in your body. You are a WHOLE person and there is nothing inside your body that doesn’t affect another part. Each symptom or ailment that you have never stands alone, so we don’t look at it as if they are. Using the five foundations of your body - Digestion, Blood Sugar Regulation, Hydration, Essential Fatty Acids, and Minerals - we will work together to find the root cause of what is bothering you.
 
Free 30-min chat

Subscribe to my newsletter.

Sign up with your email address to receive news and updates.

I will NEVER sell your information

Customer Testimonials

Read what people are saying.
 
B (1)
"Nutritional Therapy has helped identify the root of my health issues and it has been so encouraging to learn about how to help my body heal. Since working with Tally, I have more energy, better sleep, and clearer thinking.  She is so encouraging and makes the whole process accessible and manageable.  She checks in regularly and makes herself available for questions and encouragement."

— LEAH J.
B
"When I started Nutritional Therapy, I thought I felt good all the time. I just did it to get ideas of how to be even healthier. I actually found out that my digestion needed some support and now I know what it really means to feel good all the time!”

— BRANDON J.
B (2)
“Tally has such a sweet, non-judgmental way of caring for her clients. Her thoughtful consideration of my individual needs has been life changing!”

— HANNAH D .
B (3)
"Tally utilized nutritional practices that were life changing! She transformed the way I think and feel! So grateful for her expertise.”

— AMBER G.